by DrJJLCSW | Sep 15, 2014 | Uncategorized
Sara Webb, APRN has 4 years experience working as a nurse. She graduated from Brigham Young University (BYU) in 2012 with a Bachelor’s in Nursing. While she was working on her Bachelor’s Degree she completed a LDS mission to Bangkok Thailand. In 2012, Sara started...
by DrJJLCSW | Aug 29, 2014 | Uncategorized
Don’t Let Your Emotions Run Your LifeDialectical Behavior Therapy – DBT DBT is a treatment for severe and persistent emotional and behavioral difficulties (like: suicide,...
by DrJJLCSW | Aug 28, 2014 | Uncategorized
MBSR Group for Adults “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We feel more alive. We also gain immediate access to our own powerful inner resources for insight, transformation, and...
by DrJJLCSW | Aug 28, 2014 | Uncategorized
Don’t Let Your Emotions Run Your LifeDialectical Behavior Therapy – DBT DBT is a treatment for severe and persistent emotional and behavioral difficulties (like: suicide,...
by DrJJLCSW | Jul 21, 2014 | Uncategorized
A Psychoeducational and Therapy Group to Help Us Build Shame Resilience, Create Connections, and Practice Authenticity Created by Brené Brown, Ph.D., L.M.S.W., the Connections 12-Session Program draws on well-researched strategies that help us to recognize shame as a...