Don’t Let Your Emotions Run Your Life
Dialectical Behavior Therapy – DBT
DBT is a treatment for severe and persistent emotional and behavioral difficulties (like: suicide, affective disorders, substance abuse, eating disorders, self-injury).
Through this group we will learn:
- The nature of emotion
- Help people change patterns of behavior that are not effective, such as self-harm, suicidal thinking and substance abuse
- Learn how to increase emotional and cognitive regulation
- Learn triggers that lead to reactive states
- Assess which coping skills apply in the sequence of events, thoughts, feelings
Adolescents (Boys and Girls) DBT Group Therapy
Thursdays 4-5pm
Weekly Group for 10 Sessions starting September 4, 2014
Groups limited to 8 participants each
Facilitated by Michelle Peterson-Carroll, LCSW
Utah Healing Center
5284 S. Commerce Drive, Suite C-134
Salt Lake City, UT 84107
admin@utahhealingcenter.org
801-266-4643