Don’t Let Your Emotions Run Your Life
Dialectical Behavior Therapy – DBT
DBT is a treatment for severe and persistent emotional and behavioral difficulties (like: suicide, affective disorders, substance abuse, eating disorders, self-injury).
We Welcome You to Join Us in this Journey . . .
Through this group we will learn:
- The nature of emotion
- Help people change patterns of behavior that are not effective, such as self-harm, suicidal thinking and substance abuse
- Learn how to increase emotional and cognitive regulation
- Learn triggers that lead to reactive states
- Assess which coping skills apply in the sequence of events, thoughts, feelings
Women’s DBT Adult Group Therapy
Wednesdays 1-3pm
Weekly Group for 10 Sessions starting August 20, 2014
Groups limited to 16 participants each
Facilitated by Michelle Peterson-Carroll, LCSW and Bacall Hincks, CSW
Utah Healing Center
5284 S. Commerce Drive, Suite C-134
Salt Lake City, UT 84107
admin@utahhealingcenter.org
801-266-4643